Drink water constantly helps keep the body hydrated, but knowing sanitize the bottle is a good thing to leave hazardous substances well away.
Of course to carry a bottle of water back and forth is an excellent measure to drink more according to NovoWaterBottles, in small SIPs throughout the day. However, you need to take some care with regard to your health and also to the packaging, so that she doesn’t become a vehicle of transmitter contaminants that affect the quality of water we drink. Put into practice the indications below:
First, wash daily with SOAP and water. Then, soak for 20 minutes in a hypochlorite solution (1 teaspoon per liter of water). It is important to rinse well and use a brush. Let it dry as bottleneck down, of course. And do not boil, because the heat releases toxic substances present in plastic, as is the case of the well-known Bisphenol A, teaches the nutritionist Mariana Ribeiro.
once with water, ideally, leave it in the fridge.§ Or carry it in a bag. the plastic bottle, when exposed to temperature variations, in the car, for example, can release a large amount of harmful substances, considered pró-oncogênicas. In this sense, the squeeze of stainless steel is the safest option, indicates the nutritionist Lila Valente, the Clinic Med.
the beak should be, preferably, a one-way valve, which prevents the reflux of the liquid touched the mouth and hence is regarded as already infected.