Banana Muffins: 5 Delicious Recipes to Try!

If you do not resist a sweet, these banana muffins are healthy and also tasty. You will be able to cook from the most simple recipe to recipe, full of spices, with chocolate for the kids, adults and even babies. Make the delights of all at my house and put your hands in the dough.

Banana Muffins 5 Delicious Recipes to Try

If you like practical recipes and tasty, you’ll learn how to make banana muffins quick and simple, with cinnamon, with chocolate, with spices and with peanut.

The tips that we leave for you are muffins and sweets, but you can make versions of the salt, with the vegetables that you prefer. These dumplings well know for breakfast or a snack, to indulge and delight the sweet tooth.

5 RECIPES BANANA MUFFINS

1. BANANA MUFFINS SIMPLE

These muffins simple are ready in 35 minutes yield 12 units.

– Ingredients –

  • 200 g of whole wheat flour
  • 1/2 spoon (tea) baking powder
  • 1 spoon (tea) of baking soda
  • 1/2 spoon (tea) of salt
  • 3 bananas, large, mashed
  • 150 g of sugar or 1 teaspoon stevia powder
  • 1 egg
  • 75 g of melted butter or coconut oil

– Mode of preparation –

  1. Pre-heat the oven to medium (180 °C). Place 12 paper liners butter in form to muffin or patty.
  2. Sift the flour, baking powder, baking soda, and salt. Mix and set aside.
  3. Mix the banana, mashed, sugar, egg and melted butter in large bowl. Add dry ingredients and mix until uniform.
  4. Pass equal amounts to each of the cups.
  5. Bake in pre-heated oven, for 25 to 30 minutes. To see if the muffins are ready, take a apertadela light in mass and see if it goes back to normal.

2. BANANA MUFFINS AND CINNAMON

Option for a breakfast or snack without gluten and lactose.

– Ingredients –

  • 3 bananas small dents
  • 1 egg
  • 1 cup of rice flour or green banana
  • 1/2 cup flour of flaxseed
  • 1/3 cup of coconut oil
  • 1 coffee spoon cinnamon powder
  • 1 teaspoon of baking powder

– Mode of preparation –

  1. Mix all ingredients and place in molds for muffins, silicone.
  2. Bake in a pre-heated oven at 180 degrees until golden brown and are ready.

3. BANANA MUFFINS WITH CHOCOLATE

There are days that it is hard to resist a cookie with chocolate.

– Ingredients –

  • 60 ml milk, skimmed
  • 1 egg
  • 7 tablespoons (soup) of coconut oil
  • 1 spoon (tea) of vanilla essence (optional)
  • 1 coffee spoon of stevia
  • 3 bananas medium, well ripe mashed
  • 1½ cup of oat flour
  • ½ Spoon (tea) of baking soda
  • 1 and ½ spoon (tea) baking powder
  • 80 g of chocolate chopped

– Mode of preparation –

  1. In a container mix the milk, egg, vanilla essence, stevia and melted coconut oil. Add the mashed bananas and mix well.
  2. In the dowel networks pass the wheat flour, baking soda, baking powder, and mix with a spoon to incorporate everything (but not hit the ground).
  3. Place the chocolate and mix a little more. Pour into the individual moulds greased and enfarinhadas or lined with paper liners.
  4. Take to bake in oven pre-heated to 180 degrees for 30 minutes or until the test toothpick and it comes out clean.

4. BANANA MUFFINS WHOLE GRAIN WITH SPICES

Likes of whole foods at every meal? This option of banana muffins will make the delights of all.

– Ingredients –

  • 50 ml of skimmed milk
  • 1 egg
  • 2 spoons (soup) of butter
  • 1 banana medium
  • 1 cup of whole wheat flour
  • ½ Cup of tea of brown sugar
  • 1 spoon (tea) baking powder

– Ingredients of the coverage –

  • 2 spoons (soup) of butter
  • 1 spoon (soup) of brown sugar
  • ½ Spoon (tea) of cinnamon
  • ½ Spoon (tea) of cravinhos powder
  • 1 pinch of nutmeg

– Mode of preparation –

  1. Start by beating the egg, the milk, the butter and the bananas.
  2. In a bowl add the flour, the sugar, the yeast and the mix that was hit. Stir well and place in the cups of muffins.
  3. Take the bake in the oven preheated to 180º C for about 25 minutes.
  4. Mix the ingredients for the cover and forming a pastinha. Spread over the cookies still warm and you are ready to serve.

5. BANANA MUFFINS AND PEANUT NO FLOUR AND NO SUGAR

The banana and the peanut are a combination appetizing to the palate and beneficial to health.

– Ingredients –

  • 1 banana medium
  • 1/2 cup of peanut butter without sugar
  • 3 tablespoons agave nectar (or honey, syrup or xylitol)
  • 1 egg
  • 1 spoon (coffee) baking soda
  • 1 spoon (coffee) extract or vanilla essence
  • 1 pinch of salt
  • Drops of dark chocolate (optional)

– Mode of preparation –

  1. Pre-heat the oven to 190° C. Grease a few cups of silicone with the own oil of the peanut butter and then sprinkle a bit of flour of your preference in each of the cups. Tap the bottom and remove the excess. Book.
  2. Mash the banana and add in the cup of the mixer or the blender all the other ingredients (minus the chocolate chips, if using).
  3. Distribute the batter to the cups and place them on a baking sheet straight or own for muffins.
  4. If you use the chocolate chips to sprinkle on top of each cookie. Bake in the oven for 20 minutes, or until you pass the famous test of the toothpick.

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